Testimonials
Explore our wellness initiatives.
Hello, my name is Kinnari. I was diagnosed with PCOS and thyroid issues, and also struggled with irregular periods. I weighed 83 kg when I began yoga. Within just 3–4 months, I lost 15 kg, my periods became regular, and there is no trace of PCOS now. I am deeply grateful to my guru for the constant support and guidance in helping me maintain a healthy lifestyle
- Kinnari, IT Professional
When I joined Sri Gururaya Wellness Center in March 2022, I weighed 108 kg with diabetes (HbA1C 7.5), high triglycerides (301 mg/dl), and a 44-inch waist. I had lost confidence and was worried about my health. Through consistent yoga and lifestyle guidance, I transformed in just 8 months. By November 2022, I reduced to 79.8 kg, HbA1C 5.3, triglycerides 152 mg/dl, and waist size 34 inches. This journey has been life-changing—I regained health, confidence, and energy. I strongly recommend anyone struggling with health issues to join this center – it truly works!
- Girish, Professor and Founder
Joining the Yoga Wellness Program has been life-changing for me. In just six months, I lost 10 kg, and my HbA1c dropped from 9.8 to 7.0. My energy levels are higher, and I feel healthier and more balanced. Consistent yoga practice has given me both strength and confidence.
- Poornima, Teacher
When I joined Sri Gururaya Wellness Center, I was 104 kg and struggling with obesity, fatty liver, and high blood pressure. With consistent yoga practice, mindful eating, and guidance from my yoga teacher, I transformed my health. Today I weigh 84 kg, my BP is normal, and I feel energetic, positive, and confident. Health is the real wealth. With determination and lifestyle change, anyone can move from unhealthy to healthy.
- Harish, IT Professional